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My Personal Training Blog

The Mighty Anacostia parkrun / (not) parkrun – Washington, DC

You\’ve heard me say this before.. a very important part of living an active lifestyle is surrounding yourself with like-minded people and having a community to support you. Meet another one of my fitness families – the Anacostia Parkrun! Check out this fantastic blog article written about this particular parkrun. For more information on parkrun, …

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Continuing with Virtual Events through the COVID-19 pandemic

It\’s hilarious that literally back in August one of my best friends asked me about these virtual events and how motivated am I to do them… and here we are nearing the end of October and I\’ve done 4 virtual events (Chicago duathlon, Run Across California, Army 10 miler, and BMR Virtual Series) with a …

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