About Us
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About
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The Trainers
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If I had to put a date on my fitness journey, the road to a healthier lifestyle started around 2014. I’ve always been an active person and was into sports when I was younger. As an adult, while trying to find ways to work fitness and exercise into my life, I started bike commuting to work as a way to ride more often. This was relatively low impact based on some of the physical injuries I was trying to recover from (leg injuries).
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As time went on, I continued to try and find ways to increase my activity and stave off the dreaded medication to “fix” my impending health issues. What started as a goal of functional mobility morphed and evolved into running more in 2015 and 2016, doing my first sprint triathlon in 2017, doing my first obstacle course race (OCR) – a Spartan Sprint trail race – in 2018, and completing 10 registered various race events, including my first half-marathon (13.1) in 2019!
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Client Testimonials
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