A little vulnerability and disclosure here… but I truly don\’t feel it\’s being vulnerable as much as it\’s being honest! How can you trust things I say or listen to things I talk about if I\’m not forthcoming with how I\’m also affected on a personal level? So here goes – this pandemic has taken […]
Felt good to get a ride in without having to find a trail or prepare for the weather!! The tacx trainer is pretty awesome! I\’ll leave a more detailed review after having used it for a bit, along with a review of the garmin 530 Edge bike computer (I want to use that outside too)…
Tacx bicycle trainer and Garmin 530 Edge bike computer Read More »
Even though we are practicing social distancing and taking precautions not to infect each other with COVID-19, I\’ve been able to adapt a bit and have gotten more running and biking in. I have biking totals of 100+ miles for 3 straight months (Feb., Mar., and Apr.) and my running totals have been 20+ since
Training through quarantine Read More »
The hardest thing to do when trying to add exercise to your day is simply to start. Well, walking can be a great first step! Check out this article from myfitnesspal! https://blog.myfitnesspal.com/common-walking-myths/
Walking can get you started… Read More »