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Day: 1 November 2020

Green Smoothie

Got this recipe from Aadam Adkins, a great friend of mine and fellow coach! Check him out on FB or IG! Ingredients ½ cup coconut water 2 cups kale ¼ avocado 1 cup frozen mango or pineapple Blend ingredients until the desired smoothie consistency is reached. Feel free to add your own twist to this …

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\”Meatless Chili\” – Roasted Red Pepper and Tomato Soup with Quinoa, Black Beans, and Green Chiles

It\’s important to note that when it\’s possible, using fresh ingredients is the preferred and best option for cooking. Let\’s be honest, WE all know that using fresh ingredients is not always possible due to time constraints with shopping, cooking, or both! So it\’s ok to make as best a choice as possible by using …

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Tavern Mushrooms

Got this recipe from my friend Eboni – she found it here https://plantstrong.com/plant-strong-recipes/recipes-tavern-mushrooms. The tavern mushrooms are not only tasty, but truly a great alternative for the fried & breaded bar food we all love! Ingredients 1 – 8oz package of white mushrooms, washed and dried 2 cups Engine 2 Plant-Strong Pasta Sauce (or your …

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